Individual Therapy

I offer individual therapy for all genders, and work with both adults and teens. I utilize a variety of therapeutic modalities, but tend to favor a humanistic approach and have extensive training in Dialectical Behavior Therapy, Cognitive Behavior Therapy, and Somatic Experiencing.  I offer trauma-informed, compassionate psychotherapy for those seeking support in the following areas:

– anxiety and depression

– eating disorders (including Anorexia Nervosa, Bulimia Nervosa, Binge Eating Disorder, Avoidant-Restrictive Food Intake Disorder) and body image issues

– grief and loss

– life stage adjustments, especially for young adults

– women’s issues (including relationship issues, hormonal changes, low self-esteem/self-worth and infertility)

– codependency